Making Friends
by Andrew Matthews
Be yourself
- Most people live lives of quiet desperation -- don't
- Stop comparing; no one is the same
- Remember that no one is perfect!
- We don't have to change everyone else -- when we gently change some of our own ideas, our relationships improve automatically
- People who laugh at themselves have more fun, more friends and less ulcers! When we feel embarrassed about ourselves, others feel embarrassed, and ultimately, we cut them off
- While a belief system is holding you back, you keep creating opportunities for yourself to learn about it. Once you make a breakthrough, you don't really have to keep learning the same lesson, and your life changes
- You can control the situation. Make your own decisions and stay by it. There is no need to seek approval of others. You need not explain your actions
- Be your own judge as to what is fair -- don't allow others to sentence you to guilt based on their own perceptions of right and wrong. Dare to say "NO" without guilt, or explanation.
Problem Solving
- It's often your own fault; fix them and learn the lesson
- Nobody can make you miserable without your permission
- Don't concentrate on the problem -- concentrate on the solutions!
- Only little people make nasty remarks and only little people rake offense. Be a big person
- There are 3 types of arguers:
- Reformers
- Attention seekers
- Fighters
- Reformers
Interpersonal
- Be tactful and tell it like it is. Honesty with others is a sign of respect for others, and a sign of self-respect
- Express anger rationally. Let others know how you feel frankly, instead of scolding or keeping it to yourself. Say "I am angry about... " or "I really appreciate... , but... "
- Others respect us to the degree we respect ourselves
- Never be dragged by guilt or predictions
- Assert yourself and be objective about it
- Take responsibility for your feelings and be specific on what you want.
- You win some you lose some:
When you win, it means that you can take control of the situation and get what you want
If you lose, at least you have expressed your feelings - What people think of you is none of your business
- While respecting others, be true to yourself; if people disagree with you, it's their business
- Compliments make people feel wonderful
- People do crave recognition
- Good speakers
- relate to their audience
- give little thought to the impression they are making
- are humourous
- relate to their audience
- Listen!! Simply listen. People will appreciate that
- Believe in yourself
- Give everyone personal space
- People appreciate us for what we say, and what we don't say even more sometimes
- Do not tell people that they are wrong, look for alternatives
- Admitting mistakes is brave and admirable
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