Wednesday, July 11, 2007

Making Friends

by Andrew Matthews


Be yourself
  • Most people live lives of quiet desperation -- don't
  • Stop comparing; no one is the same
  • Remember that no one is perfect!
  • We don't have to change everyone else -- when we gently change some of our own ideas, our relationships improve automatically
  • People who laugh at themselves have more fun, more friends and less ulcers! When we feel embarrassed about ourselves, others feel embarrassed, and ultimately, we cut them off
  • While a belief system is holding you back, you keep creating opportunities for yourself to learn about it. Once you make a breakthrough, you don't really have to keep learning the same lesson, and your life changes
  • You can control the situation. Make your own decisions and stay by it. There is no need to seek approval of others. You need not explain your actions
  • Be your own judge as to what is fair -- don't allow others to sentence you to guilt based on their own perceptions of right and wrong. Dare to say "NO" without guilt, or explanation.

Problem Solving
  • It's often your own fault; fix them and learn the lesson
  • Nobody can make you miserable without your permission
  • Don't concentrate on the problem -- concentrate on the solutions!
  • Only little people make nasty remarks and only little people rake offense. Be a big person
  • There are 3 types of arguers:
    • Reformers
    • Attention seekers
    • Fighters
    ~ Don't even bother with the last two. They have the right to disagree, but that's it

Interpersonal
  • Be tactful and tell it like it is. Honesty with others is a sign of respect for others, and a sign of self-respect
  • Express anger rationally. Let others know how you feel frankly, instead of scolding or keeping it to yourself. Say "I am angry about... " or "I really appreciate... , but... "
  • Others respect us to the degree we respect ourselves
  • Never be dragged by guilt or predictions
  • Assert yourself and be objective about it
  • Take responsibility for your feelings and be specific on what you want.
  • You win some you lose some:
    When you win, it means that you can take control of the situation and get what you want
    If you lose, at least you have expressed your feelings
  • What people think of you is none of your business
  • While respecting others, be true to yourself; if people disagree with you, it's their business
  • Compliments make people feel wonderful
  • People do crave recognition
  • Good speakers
    • relate to their audience
    • give little thought to the impression they are making
    • are humourous
  • Listen!! Simply listen. People will appreciate that
  • Believe in yourself
  • Give everyone personal space
  • People appreciate us for what we say, and what we don't say even more sometimes
  • Do not tell people that they are wrong, look for alternatives
  • Admitting mistakes is brave and admirable